“NOT just laugh for Entertainment
Hasyayoga for TOTAL Health”
Today, the whole world has accepted the ultimate importance and excellence of Yoga originated from the holy soul of India. One stream of the Yoga has been developed as ‘HASYAYOGA’(Laughter Yoga) to generate positive energy, And for the health, happiness and world peace. Hasyayoga is a complete, refined and unanimously acceptable easiest form of yoga. This has been created by the churning of Yoga and Hasya.
Yoga Siddhi (achievement of ‘THE APEX’ in Yoga) is the result of years of constant practice, patience and deep concentration, a simple laughter gesture or action is not ‘Hasyayoga’. This is rather an incomplete version of Hasyayoga. This just sensitizes the people towards laughter and does not impart as such total health.
Don’t you think we have forgotten to
laugh? To get everything in a short
span has made our life hard, tense &
full of stress. Increasing sense of
insecurity and loneliness has
brought us to this stage.“Laughter
is the best medicine..
Don’t you think we have forgotten
to laugh? To get
everything in a short span has
made our life hard,
tense & full of stress. Increasing
sense of insecurity
and loneliness has brought us to
this stage. Right
from the childhood we have been
is the best medicine” but as we
grow the laughter is
fading out from our life. The
small things that may
cause us laugh are not even
creating a smile, what
an irony! How unlucky we are that
we are scared to
laugh - such a valuable thing of
available free of cost. Abraham
said, “I laugh because I do not
want to cry.”
When you cry you will be alone,
but when you laugh everybody
laughs with you. When you laugh
in a group, it spreads
dynamically. Laugh is highly
communicable. Children are
laughing for no reason, why?
Because they do not have any
We can also laugh for no reason if we tried a little bit, is it difficult?
Let’s make our heart & soul as
sweet & soft as a child. And we
have to create a group of such
like-minded people. We can laugh
in a Hasyayoga Kendra on a mobile
phone bill, which gives us so
Spread massage of laughter.
Initiate laughter movement for
health, happiness & world peace.
Jokes can not make you laugh
everyday. For one, you need a fresh
joke everyday & for the other, one
should have a sense of humor too.
But the million-dollar question is
how to laugh or who will make us